Human growth hormone (HGH) is produced by your pituitary gland. It plays a vital role in tissue growth, cell repair, metabolism, and muscle growth.
If you desire to build strong muscles, then you need an optimal level of HGH. However, low levels of HGH is common among people who engage in stressful activities.
The good news is that you can naturally boost your HGH levels! But how?
Well, if you fancy learning about your HGH, then you’re at the right place. Buy Steroids Canada is interested in educating you on this concept. Thus, in this article, we present to you the best measures to boost your HGH naturally.
How to Boost Your Human Growth Hormone Levels Naturally
Here are some of the natural ways of boosting your HGH levels:
Reduce Your Body Fat
Various studies have proven that a high level of body fat, especially belly fat, affects the production of HGH in the pituitary gland.
Being obese reduces the levels of IGF-1–a protein that enhances the production of HGH– in your body.
Eat a Balanced Diet
Eating a balanced diet is important for the regulation of your body metabolism. A balanced diet naturally Increases your levels of HGH.
For example, if you regularly consume meals rich in proteins, vitamins, and minerals, your pituitary gland will be stimulated to produce more HGH.
Use a Right Dosage of OXYTROP
Being a synthetic form of the natural HGH, OXYTROP is one of the best HGH supplements you can add to your regimen to boost the production of your HGH.
As a man, if you take a right dosage of 2-8+ IU/day of OXYTROP, it will not only boost your HGH levels but also burn excess fat in your body, enhance your recovery from injuries, as well as increase your muscle, bone, and joint strength.
A dosage of 1-4IU/day is appropriate for women.
Lower Your Intake of Sugar and Carbs
Low levels of HGH is associated with a rise in insulin levels in your body. When you consume a diet high in sugar and refined carbs, it causes your insulin levels to rise, this then lowers your levels of HGH.
High consumption of sugars and refined carbs can also result in obesity which has a negative impact on your HGH levels. Thus, reducing your intake of refined carbs and sugars will significantly boost your HGH levels.
Get Enough Sleep
Do you know that your pituitary gland produces most of your HGH while you’re sleeping? Thus, getting adequate sleep allows optimal production of your HGH. A poor sleep cycle will lower your levels of HGH significantly.
You can maintain an optimal level of your HGH by making some lifestyle and diet changes. However, adding the best HGH supplements to your regimen will give you a faster result.
If you desire to buy HGH in Canada and you’re looking for options with a similar potency to the natural HGH, then DNP (2,4-Dinitrophenol), IBUTAMOREN, and Best MYOSTINE (YK11) are the top pick to try.